Ergonomic Office Chairs
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Armrest Height




An individuals arms weigh between 5 and 7 pounds each, which is absorbed by the neck and shoulder area. The armrests should be adjusted high enough to support the arms and take the pressure off of the neck and shoulder area.

Squeeze the trigger located on the front of the arm and raise or lower the armrest to the desired height. Once the armrest is at the correct height, release the lever and it will "click" into place.



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